Weigh In record (no journal entry) for 22 March 2020
|
62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
1362 kcal
|
Fat: 28.96g | Prot: 96.39g | Carbs: 183.92g.
Breakfast: Tesco Salt & Vinegar Rice Cakes (12g), Sainsbury's Banana, Bran Flakes. Lunch: The Laughing Cow Light Cheese Triangle, Bananas , Lowfat (1-2% Fat) Cottage Cheese, Smoked Salmon. Dinner: Lowfat (1-2% Fat) Cottage Cheese, Bananas , Tesco Chicken Salad Sandwich , Eat Real Lentil Chips. Snacks/Other: Chocolate Fudge, Kit Kat Kit Kat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|