Weigh In record (no journal entry) for 18 April 2013
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88.2 kg
Lost so far: 1.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 58.55g | Prot: 44.96g | Carbs: 150.33g.
Breakfast: Nice Biscuits, Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Lunch: Italian Lasagne, Cake Bar. Dinner: 4 Finger Kit Kat, Italian Lasagne. Snacks/Other: Crunch Creams. more...
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Losing 4.4 kg a Week
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MrGoodnight's Weight History
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