annmarie1987's Journal, 21 Mar 20

not sure if to believe it. I moved scales a few times all over the floor and this was the number sometimes a pound less but I do feel slimmer. hmmm i will try again in a few days

79.8 kg Lost so far: 21.3 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

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1447 kcal

Fat: 59.47g | Prot: 70.40g | Carbs: 151.11g.   Breakfast: Kellogg's Chocolate Cornflakes with Semi-Skimmed Milk. Lunch: Tesco British Small Sweet Apple, Slimming World Hifi Salted Caramel,  Beef Chow Mein or Chop Suey. Dinner: Hellmann's French Dressing, Tesco Simple Side Salad, Tesco Finest Spanish Chicken. Snacks/Other: Asda Milk Chocolate Digestives, Asda Custard Creams, Asda Nice Biscuits, Monster Munch Pickled Onion Crisps (35g), Cravendale Semi Skimmed Milk. more...