madlizzie1's Journal, 18 Mar 20

Stayed the same, been a crap week for me, health wise, but it starts again today.
Please, everyone be safe with whats going on due to Coronavirus, if uve any elderly staying beside you, go n make sure theyre ok, n got a wee bit of food in, everyone be safe x

69.3 kg Lost so far: 4.2 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

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731 kcal

Fat: 29.40g | Prot: 22.47g | Carbs: 93.07g.   Breakfast: Aldi Porridge Oats,  Raisins (Seedless), Tesco Seedless Green Grapes, Nutella Hazelnut Spread,  Coffee with Semi-Skimmed Milk. Dinner: Finest Catch Garlic & Herb Fish Toppers. more...

1757 kcal

Exercise: Housework - 30 minutes, Fitbit - 23 hours and 30 minutes. more...