Weigh In record (no journal entry) for 18 March 2020
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65.5 kg
Lost so far: 32.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 66.83g | Prot: 34.41g | Carbs: 257.04g.
Breakfast: Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea, Blueberries, Raspberries, Innocent Gorgeous Greens. Lunch: Gala Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Tesco Finest Roasted Mediterranean Vegetables, Oatmeal Crumble with Almonds, Original Flavor Block, Roasted Winter Vegetables, Tartare Sauce, Fish Fingers (5). Snacks/Other: Alpro Unsweetened Almond Milk, Sweet Freedom Choc Shot, Marshmallows , Mrs Crimble's Coconut Macaroon, Birt&Tang Lifestyle Ginger Herbal Tea. more...
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steady weight
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