Florinel28's Journal, 16 Mar 20

Weigh In record (no journal entry) for 16 March 2020
76 kg Lost so far: 14 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2020:
746 kcal Fat: 32.76g | Prot: 64.22g | Carbs: 47.52g.   Breakfast: Sugar, Espresso Coffee. Lunch: Cathedral City Cheddar Cheese, Tenderloin Pork, Espresso Coffee, Sugar, Chunky Beef Soup (Canned) . more...
Losing 0.5 kg a Week

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Comments 
Nice drop, well done 👍🏼😊 
16 Mar 20 by member: bubblegum14
Thanks 😁 
16 Mar 20 by member: Florinel28

     
 

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