Yes, er is deze week 9 ons vanaf. Ik ben er erg blij mee😍
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68.7 kg
Lost so far: 25.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 88.41g | Prot: 73.36g | Carbs: 21.00g.
Breakfast: Dolce Gusto Lungo. Lunch: AH Avocado Eetrijp, AH Walnoten Ongezouten , Byb Rode Cheddar 48+, De Zaanse Hoeve Sour Cream, AH Gehakt Half-om-Half, AH Roma Tomaten. Dinner: Byb Rode Cheddar 48+, AH Bloemkool Roosjes, Delicieux Kippenragout, AH Gehakt Half-om-Half. Snacks/Other: Fanta Lemon Zero, Dolce Gusto Lungo. more...
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Losing 0.7 kg a Week
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