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Bought new scales, there's half a pound difference to my old ones, so I've actually lost 1lb this week, but will log what the scales actually say 😇
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79.4 kg
Lost so far: 54.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 26.59g | Prot: 122.44g | Carbs: 156.24g.
Breakfast: Bananas. Lunch: Apples, Bananas, Lizi's Granola, Lindahls Kvarg Vanilla, Aldi Roast Chicken Breast Slices, Asda Breadsticks. Dinner: Healthy pizza, Tesco Baby Spinach. Snacks/Other: Tesco Strawberry Jam, Aldi Rice Cakes. more...
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Losing 0.2 kg a Week
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