Weigh In record (no journal entry) for 15 April 2013
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88.7 kg
Lost so far: 1.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 62.15g | Prot: 78.87g | Carbs: 140.53g.
Breakfast: Granulated Sugar Organic, Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats. Lunch: Chicken Caesar Wrap. Dinner: Champion Grade A Potato Wedges, Stuffed Peppers, Chicken Breast. Snacks/Other: Milk Chocolate Digestive, Wafer Thin Honey Roast Ham, Nice Biscuits. more...
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Gaining 1.3 kg a Week
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MrGoodnight's Weight History
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