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Waist 25.25
Hips 36.5
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56.7 kg
Lost so far: 9.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 12.28g | Prot: 60.92g | Carbs: 108.75g.
Breakfast: Sainsbury's Banana, By Sainsbury's Strawberries. Dinner: Pura Coconut Oil Blend, By Sainsbury's Irish 5% Fat Beef Mince, By Sainsbury's Chopped Spinach, By Sainsbury's Sweet Potatoes (Loose), By Sainsbury's Red Kidney Beans (in Water), By Sainsbury's Chilli Con Carne Cooking Sauce (Hot), Tesco Red Pepper. Snacks/Other: Fibre One Chocolate Fudge Brownie , Fage Total 0% Greek Yoghurt, Americano Coffee, Asda Cafe Au Lait. more...
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Losing 0.4 kg a Week
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KitkatJC's Weight History
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