jialingteo's Journal, 11 Mar 20

just had a major shit lolol
62.6 kg Lost so far: 59.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1361 kcal Fat: 106.06g | Prot: 14.42g | Carbs: 62.36g.   Breakfast: Jialing Home Cooked Meal, Farmhouse Lo Fat Milk, Brown Sugar. Lunch: Jialing Home Cooked Meal. Snacks/Other: Sunshine Soft White Bread. more...
Gaining 0.7 kg a Week

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jialingteo's Weight History


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