Weigh In record (no journal entry) for 09 March 2020
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98.2 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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826 kcal
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Fat: 62.08g | Prot: 22.97g | Carbs: 46.75g.
Dinner: Sainsbury's Mini Pork Pies, Keto Biscuit, Tesco Baby Plum Tomatoes, Vimto Cordial, Bragg Organic Apple Cider Vinegar. more...
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Losing 2.3 kg a Week
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Ken Eldridge's Weight History
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