Weigh In record (no journal entry) for 23 February 2020
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148.4 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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200 kcal
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Fat: 4.44g | Prot: 8.16g | Carbs: 37.46g.
Breakfast: Tea with Milk, Semi-Skimmed Milk, Muesli with Raisins, Dates and Almonds. more...
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Gaining 2.3 kg a Week
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fridgepig's Weight History
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