Weigh In record (no journal entry) for 08 March 2020
|
75.5 kg
Lost so far: 33.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 77.88g | Prot: 76.14g | Carbs: 146.71g.
Breakfast: Burrito with Beef, Beans and Cheese. Lunch: Eat Natural Crunchy Nut Bar Protein Packed . Dinner: Sainsbury's Greek Style Honey Yogurt, Apples , Cauldron Vegan Burgers, Cauldron Vegan Sausages, Tesco Crustless Cheese & Bacon Quiche. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiredofgainingandlosing's Weight History
|