ccrai22's Journal, 02 Mar 20

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Slow start. Coming off really slow compared to last go round.

103.4 kg Lost so far: 0 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

720 kcal

Fat: 27.00g | Prot: 31.00g | Carbs: 85.00g. Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Daily Harvest Pineapple + Matcha Smoothie. Lunch: Sargento Pepper Jack Snacks Cheese Sticks. Snacks/Other: Bragg Apple Cider Vinegar & Honey, Jack Link's Sweet & Hot Beef Jerky, Coffee-Mate French Vanilla Liquid Coffee Creamer, Starbucks Cold Brew Iced Coffee (Venti). more...

4817 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Fitbit - 8 hours. more...

Losing 1.3 kg a Week

9 Supporters Support

Comments

Good for you

11 Apr 20 by member: HCB


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ccrai22's Weight History

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ccrai22's Journal, 02 Mar 20

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ccrai22's Weight History