Weigh In record (no journal entry) for 02 March 2020
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141.9 kg
Lost so far: 20.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 67.16g | Prot: 59.71g | Carbs: 57.25g.
Breakfast: Cauliflower Rice, HEB Spinach & Feta Cheese Chicken Sausage, Kraft American Cheese Slice, Green String Beans, Great Value Frozen Mixed Berries. Lunch: Wal-Mart Country Style Ribs, Green String Beans. Dinner: Cauliflower Rice, Green String Beans. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts. more...
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Losing 0.5 kg a Week
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JoyAlways's Weight History
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