Jasonschofield1's Journal, 02 Mar 20

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Weigh In record (no journal entry) for 02 March 2020

67.9 kg Lost so far: 1.0 kg. Still to go: 3.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

984 kcal

Fat: 23.61g | Prot: 26.43g | Carbs: 162.33g. Breakfast: Sugar, Oatly Oat Milk, Weetabix Oatibix, Sugar, Tesco Cornflakes, Oatly Oat Milk. Dinner: Toasted Whole Wheat Bread . Snacks/Other: Marks & Spencer Mini Pork Sausages. more...

2868 kcal

Exercise: Running - 10/kph - 1 hour, Working - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Jasonschofield1's Journal, 02 Mar 20

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Jasonschofield1's Weight History