luke mersh's Journal, 01 Mar 20

down 2lbs

107.9 kg Lost so far: 2.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2020:

333 kcal

Fat: 17.49g | Prot: 32.54g | Carbs: 8.61g. Dinner: Fried Egg, Aldi Skinny Pork Sausages. more...

884 kcal

Exercise: Google Fit - 24 hours. more...

Losing 6.3 kg a Week

Comments

Well done 👍🏼😊

01 Mar 20 by member: bubblegum14

Well done great stuff 😁

01 Mar 20 by member: Bexandthesea


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

luke mersh's Weight History