Weigh In record (no journal entry) for 01 March 2020
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82.0 kg
Lost so far: 15.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 12.14g | Prot: 9.40g | Carbs: 44.78g.
Breakfast: Tesco Honey Nut Clusters with Milk Chocolate, Tesco Pure Semi Skimmed Milk, Twinings Earl Grey Tea with Semi-Skimmed Milk. Snacks/Other: Sharp's Doom Bar. more...
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Losing 0.3 kg a Week
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clairel1's Weight History
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