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5kg to go
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70 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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770 kcal
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Fat: 12.50g | Prot: 84.52g | Carbs: 71.35g.
Dinner: Morrisons Protein Bread, Starbucks Cappuccino (Tall), Sainsbury's Chicken Breast Fillets. Snacks/Other: Haribo Tangfastics, Sainsbury's Raspberry & Cranberry Still Water. more...
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Losing 1.1 kg a Week
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