Weigh In record (no journal entry) for 29 February 2020
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54.3 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1535 kcal
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Fat: 94.47g | Prot: 99.96g | Carbs: 65.48g.
Breakfast: Fried Egg with Fat, Tesco Bacon. Lunch: Baby Corn, Broccoli , Broccoli , Chicken Breast. Dinner: Olive Oil , Baby Corn, Egg, Spinach, Lettuce, Tesco Beef Meatballs. Snacks/Other: Marks & Spencer Rocky Road Mini Bites, Trebor Extra Strong Mints, Marks & Spencer Rocky Road Mini Bites, Trebor Extra Strong Mints, Tesco Easy Peeler Satsuma, Whole Earth Crunchy Peanut Butter, Alpro Roasted Almond Unsweetened Milk, Lidl Soya Drink, Alpro Roasted Almond Unsweetened Milk, Lidl Soya Drink, Tesco Macadamia Nuts, Alpro Roasted Almond Unsweetened Milk. more...
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Losing 1.9 kg a Week
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 Comments
29 Feb 20 by member: bubblegum14
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Thanks pretty much sticking to whole foods. Only treats was one bit of cake and 4 matchmaker sticks.
29 Feb 20 by member: mhairinic
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mhairinic's Weight History
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