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10st 12 yay
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68.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1339 kcal
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Fat: 37.77g | Prot: 54.85g | Carbs: 201.10g.
Breakfast: Kellogg's All-Bran Golden Crunch, Tesco Semi-Skimmed Milk. Lunch: Heinz Tomato Sauce, Tesco Butter Me Up, Tesco Smoked Bacon Rashers, Warburtons Toastie. Dinner: Tesco Seasonal Fruit Platter, Heinz Tomato Sauce, Tesco Medium Eggs, Branston Baked Beans, Baked Potato (Peel Eaten). Snacks/Other: Cadbury Caramel. more...
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Losing 0.3 kg a Week
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Martine smith's Weight History
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