Weigh In record (no journal entry) for 25 February 2020
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61.3 kg
Lost so far: 3.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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919 kcal
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Fat: 83.32g | Prot: 28.60g | Carbs: 12.38g.
Breakfast: Sainsbury's Double Cream, Alpro Roasted Almond Unsweetened Milk. Lunch: Asda Growers Selection Cherry Tomatoes, Tortilla Francesa, Sainsbury's Asparagus Tips. Dinner: Aceite de Oliva, Holland & Barrett Konjac Noodles, Pepino (Pelado), Tomates Cherry, Acelga Cocida, Pollo Asado. Snacks/Other: Pistachos Secos Tostados (sin Sal). more...
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Losing 0.8 kg a Week
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Izzy Medina's Weight History
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