Jasonschofield1's Journal, 26 Feb 20

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Weigh In record (no journal entry) for 26 February 2020

67.1 kg Lost so far: 1.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

1831 kcal

Fat: 86.50g | Prot: 55.80g | Carbs: 199.00g. Breakfast: Tesco Fruit & Nut Granola, Weetabix Oatibix, Sugar, Oatly Oat Milk. Lunch: By Sainsbury's Sausage Rolls. Dinner: McDonald's Cheese Melt Dippers, McDonald's Big Mac, McDonald's French Fries (Large). more...

2199 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

7 Supporters Support

Comments

Nice drop, well done 👍🏼😊

26 Feb 20 by member: bubblegum14


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Jasonschofield1's Journal, 26 Feb 20

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