egpletts99's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020
72.3 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:
320 kcal Fat: 10.00g | Prot: 20.20g | Carbs: 41.11g.   Dinner: Garlic , Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Mushrooms , Tesco Unsmoked Back Bacon Rashers, Bon Appetit Pan Fried Potatoes , Cooked Broccoli (from Fresh, Fat Not Added in Cooking). more...
61 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Comments 
Nice drop, well done 👍🏼😊 
26 Feb 20 by member: bubblegum14

     
 

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egpletts99's Weight History


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