Weigh In record (no journal entry) for 25 February 2020
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61.1 kg
Lost so far: 61.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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700 kcal
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Fat: 26.61g | Prot: 42.21g | Carbs: 71.65g.
Breakfast: Essenso Coffee (2 in 1, Essenso), Sugar, Farmhouse Lo Fat Milk. Lunch: Mcdonald Grilled Chicken Salad. Snacks/Other: Snack Cracker, Cooked Corn. more...
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Losing 1.8 kg a Week
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jialingteo's Weight History
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