Weigh In record (no journal entry) for 25 February 2020
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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416 kcal
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Fat: 16.23g | Prot: 38.88g | Carbs: 29.00g.
Dinner: Toasted Whole Wheat Bread , Lettuce Salad with Avocado, Tomato, and/or Carrots, Baked or Grilled Salmon. more...
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Losing 2.1 kg a Week
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egpletts99's Weight History
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