Weigh In record (no journal entry) for 24 February 2020
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70.3 kg
Lost so far: 3.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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779 kcal
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Fat: 12.11g | Prot: 96.65g | Carbs: 65.15g.
Dinner: Sainsbury's Lentil Cottage Pie with Sweet Potato Mash, Sainsbury's Chicken Breast Fillets, Sainsbury's Ready Trimmed Broccoli, Yeo Valley Fat Free Yogurt. Snacks/Other: Sainsbury's Raspberry & Cranberry Still Water. more...
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Losing 1.4 kg a Week
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