Weigh In record (no journal entry) for 24 February 2020
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76.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1079 kcal
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Fat: 60.00g | Prot: 90.68g | Carbs: 41.17g.
Breakfast: Sugar, Espresso Coffee. Lunch: Espresso Coffee, Sugar, White Bread , Fresh Pork Sausage , Cheddar Cheese , Egg Omelette . Dinner: Tesco Mixed Leaf Salad, Cooked Mushrooms, Chicken Leg (Skin Not Eaten). more...
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Losing 0.6 kg a Week
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Florinel28's Weight History
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