Weigh In record (no journal entry) for 24 February 2020
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73 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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288 kcal
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Fat: 13.75g | Prot: 35.02g | Carbs: 5.31g.
Dinner: Baked or Grilled Salmon, Lettuce Salad with Avocado, Tomato, and/or Carrots. more...
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Gaining 3.9 kg a Week
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egpletts99's Weight History
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