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🙄 was expecting a bigger gain to be honest . . . back on plan I go!!
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79.6 kg
Lost so far: 54.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1508 kcal
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Fat: 36.05g | Prot: 104.14g | Carbs: 204.59g.
Breakfast: Quaker Oat So Simple Big Bowl, Tesco Skimmed Milk. Lunch: Boiled Potato, Aldi Light Mayonnaise, Tesco Simple Side Salad, Cous cous burger. Dinner: Spag bol, Roasted veg, Tesco Finest Tenderstem Broccoli. Snacks/Other: Gala Apples, Oranges , Nestle Kvarg Raspberry , Bananas . more...
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Gaining 2.0 kg a Week
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lasagne79's Weight History
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