Weigh In record (no journal entry) for 05 April 2013
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90.1 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 67.42g | Prot: 52.69g | Carbs: 176.05g.
Breakfast: Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Lunch: Yorkie Raisin & Biscuit, 0% Fat Raspberry Yogurt, Wholemeal Bread, Butter (Salted) , Emmental Slices. Dinner: Yorkie Raisin & Biscuit, Chicken in Black Bean Sauce & Egg Fried Rice, Chow Mein Chinese Noodles, Prawn Toast. more...
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Losing 1.3 kg a Week
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MrGoodnight's Weight History
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