Weigh In record (no journal entry) for 21 February 2020
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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505 kcal
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Fat: 26.24g | Prot: 17.51g | Carbs: 47.85g.
Lunch: Tesco Double Cream, Apples without Skin (Cooked, Boiled) , Tesco Finest Extra Fine Beans, Tesco Cherry Tomatoes, Lettuce, Aldi Smoked Haddock, Cheddar & Leek Fishcakes. more...
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Gaining 1.4 kg a Week
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egpletts99's Weight History
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