Weigh In record (no journal entry) for 04 April 2013
|
90.3 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 53.77g | Prot: 60.70g | Carbs: 175.98g.
Breakfast: Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Lunch: Emmental Slices, Butter (Salted) , Wholemeal Bread, Time Out, Houmous. Dinner: Orange Club, Bolognese Pasta Sauce, Dry Spaghetti, Extra Lean Beef Mince, Chestnut Mushrooms. Snacks/Other: Digestive, 0% Fat Raspberry Yogurt, Nice Biscuits. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|