Weigh In record (no journal entry) for 16 February 2020
|
83.9 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
981 kcal
|
Fat: 52.89g | Prot: 29.40g | Carbs: 98.19g.
Breakfast: Coffee with Milk and Sugar. Lunch: Mint Tea, Pasta with Pesto Sauce, Sainsbury's Tiger Bread. more...
|
Gaining 0.0 kg a Week
|
 Comments
Haven’t been monitoring my food intake for a while as i had trouble with the App working on my iPhone but now back on track to reach my target weight 😎👍
16 Feb 20 by member: Steiner2018
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Steiner2018's Weight History
|