Weigh In record (no journal entry) for 15 February 2020
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98.7 kg
Lost so far: 8.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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359 kcal
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Fat: 24.25g | Prot: 32.79g | Carbs: 1.04g.
Breakfast: Tesco Organic Smoked Salmon , Cathedral City Mature Cheddar, Ovo. more...
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Losing 2.1 kg a Week
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 Comments
Fabulous drop well done 👍🏼
15 Feb 20 by member: bubblegum14
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AdjarFilho's Weight History
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