Weigh In record (no journal entry) for 14 February 2020
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75.6 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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880 kcal
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Fat: 45.97g | Prot: 30.71g | Carbs: 86.68g.
Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Cadbury Twirl, Pic’S Peanut Butter Crunchy, Pic’S Peanut Butter Crunchy, Cadbury Wispa (25.5g). more...
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Losing 0.6 kg a Week
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MrGoodnight's Weight History
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