KitkatJC's Journal, 31 Mar 13

Weigh In record (no journal entry) for 31 March 2013
66.7 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2013:
1482 kcal Fat: 83.68g | Prot: 65.17g | Carbs: 111.88g.   Breakfast: Lighter Butterlicious, Extra Mature Cheddar, Boiled Egg. Lunch: Quiche Lorraine, Chicken and Bacon Sandwich. Snacks/Other: Lilt (Can), Salt and Malt Vinegar Crisps, Salt & Vinegar Crisps (25g). more...
1614 kcal Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
Losing 9.5 kg a Week

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KitkatJC's Weight History


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