Weigh In record (no journal entry) for 31 March 2013
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90.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 84.53g | Prot: 57.41g | Carbs: 235.53g.
Breakfast: Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Dinner: Petit Pois, Gravy Granules, Roast Potatoes, Yorkshire Pudding, Lamb Roast, Amontillado Sherry Trifle. Snacks/Other: Nice Biscuits, Clementines, Chocolates, Nice Biscuits. more...
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Losing 1.3 kg a Week
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MrGoodnight's Weight History
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