KitkatJC's Journal, 30 Mar 13

Weigh In record (no journal entry) for 30 March 2013
68.0 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2013:
1910 kcal Fat: 90.94g | Prot: 65.55g | Carbs: 207.86g.   Breakfast: Breakfast Biscuits. Lunch: Extra Mature Cheddar, Spinach and Ricotta Tortelloni. Dinner: Chicken Dippers, Penne Pasta. Snacks/Other: Baked Mini Cheddars. more...
1750 kcal Exercise: Sitting - 4 hours, Resting - 9 hours, Sleeping - 11 hours. more...
Gaining 0.4 kg a Week

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KitkatJC's Weight History


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