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A few pics of dinner tonight
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82.6 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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3639 kcal
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Fat: 151.06g | Prot: 174.80g | Carbs: 390.49g.
Breakfast: Oranges , Braeburn Apples, Sainsbury's Basics Unsalted Butter, Tomatoes, Waitrose Onions, Cucumber (with Peel) , Tuna in Water (Canned), Hovis Wholemeal Bread. Lunch: Waitrose Onions, Fried Egg with Fat, Iceland Square Sausage, Sainsbury's Basics Unsalted Butter, Asda Wholemeal Medium Sliced Bread, Haribo Strawbs. Dinner: Chocolate Cake (with Chocolate Icing) , Mushrooms , Chicken Breast Meat , Asda Chicken Hotpot, President Unsalted Butter , Baked Potato (Peel Eaten), Bisto Chicken Hotpot, Pork Roast (Lean and Fat Eaten), Parsley Box Lamb Hotpot. Snacks/Other: Twix Twix, Jacob's Mini Cheddars Original, Nestle Nobbly Bobbly, Sun Grown Cashew Nuts, Walkers Oven Baked Crisps. more...
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steady weight
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cammeag1's Weight History
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