Weigh In record (no journal entry) for 09 February 2020
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67.3 kg
Lost so far: 7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1446 kcal
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Fat: 41.53g | Prot: 70.28g | Carbs: 189.01g.
Breakfast: Buschbohnen, Barilla Olive, Genuss Pur Spiralen. Lunch: Clif Bar Blueberry Crisp, Popp Eiersalat, Bäckerkrönung Bergkirchner Krustenbrot. Dinner: Hartgekochtes Ei, Energybody Mega Protein Vanille. more...
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2311 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Fitness Training (Workout) - 30 minutes, Zumba - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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