Weigh In record (no journal entry) for 28 March 2013
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90.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 46.66g | Prot: 44.87g | Carbs: 161.68g.
Breakfast: Heavy Cream (Double Cream), Skimmed Milk, Jumbo Whole Rolled Oats, Granulated Sugar Organic. Lunch: Milk Chocolate Digestive, Wholemeal Pitta, Fat Free Yoghurt Drink, Houmous. Dinner: Orange Club, Jumbo Whole Rolled Oats, Heavy Cream (Double Cream), Skimmed Milk, Granulated Sugar Organic. more...
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Gaining 1.3 kg a Week
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MrGoodnight's Weight History
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