Weigh In record (no journal entry) for 07 February 2020
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67.2 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1524 kcal
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Fat: 64.34g | Prot: 87.82g | Carbs: 144.02g.
Breakfast: Co-Op Set Honey, Deluxe White Seeded Farmhouse, Butter, Tea with Milk. Lunch: Aldi Thai Sweet Chilli Lentil Curls, Tesco Chicken Breast Slices, Cherry Tomatoes. Dinner: Yellow Sweet Peppers , Couscous (Cooked) , Chicken Breast. Snacks/Other: Tesco Double Cream, Hartley's 10 Cal Orange Jelly, Nakd Peanut Delight , McVitie's Milk Chocolate Digestive . more...
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Losing 0.1 kg a Week
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Psychicsuz's Weight History
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