Weigh In record (no journal entry) for 27 March 2013
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90.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 59.37g | Prot: 78.31g | Carbs: 155.48g.
Breakfast: Granulated Sugar Organic, Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream). Lunch: Fresh Cream Meringues, Petit Pois, New Potatoes, Haddock (Fish), Creamed Spinach. Snacks/Other: Wafer Thin Honey Roast Ham, Emmental Slices, Milk Chocolate Digestive, Nice Biscuits, Clementines, Nice Biscuits, Nice Biscuits. more...
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steady weight
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MrGoodnight's Weight History
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