Weigh In record (no journal entry) for 06 February 2020
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93.3 kg
Lost so far: 10.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1957 kcal
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Fat: 82.20g | Prot: 59.24g | Carbs: 243.50g.
Breakfast: Slimming World Hi-Fi Light Bar, Butter , Orange Marmalade , Toasted Whole Wheat Bread . Lunch: Starbucks Egg Sandwich, Cadbury Dairy Milk Bar (45g), Tesco Low Fat Yogurt. Dinner: Tesco Italian Vegetable Lasagne, Carte D'Or Vanilla Ice Cream, Sainsbury's Garlic Baguette. Snacks/Other: Cheddar Cheese , Marmite Marmite, Asda Red Seedless Grapes, Jordans Frusli Red Berries. more...
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2548 kcal
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Exercise:
Dance (square dancing) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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SylvieStar's Weight History
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