janetlesley's Journal, 06 Feb 20

Weight up again just been hospital I’m not a priority or jaundice so there not going to take my gallbladder out don’t want to put me through the stress of op or maybe infection 🤷‍♀️ok I’ll just plod along feeling like crap and being tired all the time then thanks for nothing and if things change then go back to doctors.Also have a 3in hiatus hernia that they won’t do anything about 🤷‍♀️🤷‍♀️what has to happen before they do anything,sorry for rant guys hope everyone is well 🤗🤗
114 kg Lost so far: 13 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:
1543 kcal Fat: 51.16g | Prot: 69.48g | Carbs: 200.73g.   Breakfast: Sainsbury's Rich Tea Biscuits, Bananas, Cappuccino. Lunch: Apples, Batchelors Cup A Soup Potato & Leek, John West Tuna Chunks in Sunflower Oil (65g), Butter (Salted) , Warburtons Danish White Bread. Dinner: Sliced Ham (Extra Lean) , Scrambled Egg , Toasted Bread, Apples. Snacks/Other: Asda Green Seedless Grapes, Herbalife Protein Bar. more...
2777 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Thankyou Gillyfizzy and FS friends 🤗🤗 
06 Feb 20 by member: janetlesley

     
 

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