Weigh In record (no journal entry) for 06 February 2020
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61.7 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1021 kcal
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Fat: 74.08g | Prot: 49.72g | Carbs: 10.19g.
Breakfast: Coffee. Lunch: Atkins Endulge Chocolate Coconut Bar, ASDA / Tesco Rotisserie Chicken Thigh. Dinner: Tesco Grated Chilli Cheese, Mayonnaise, Dulano Salami Sticks, Tesco Cornish Brie, Twinings Lemon & Ginger Tea. Snacks/Other: Pepsi Pepsi Max (Can), Decaffeinated Coffee, Tesco 85% Cocoa Plain Chocolate, Tesco No Added Sugar Ginger Beer. more...
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Losing 5.1 kg a Week
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Lorneylorna's Weight History
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