Weigh In record (no journal entry) for 06 February 2020
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78.1 kg
Lost so far: 31.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1937 kcal
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Fat: 102.37g | Prot: 98.63g | Carbs: 146.46g.
Breakfast: Cathedral City Cheddar Cheese, Boiled Potato, Scrambled Egg , Peanut Butter, Whole Milk, Tesco Cornflakes. Lunch: KP Original Salted Peanuts, English Muffin. Dinner: Marks & Spencer Beautiful Beets & Feta Veggie Pot, Marks & Spencer Veggie Power. more...
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steady weight
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tiredofgainingandlosing's Weight History
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