Weigh In record (no journal entry) for 05 February 2020
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100.2 kg
Lost so far: 5.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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865 kcal
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Fat: 16.01g | Prot: 29.47g | Carbs: 120.97g.
Breakfast: Kellogg's Special K with Semi-Skimmed Milk. Lunch: Kellogg's Special K with Semi-Skimmed Milk, Sainsbury's Corn Thins . Dinner: Parsnip Soup. Snacks/Other: Prosecco. more...
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Losing 1.3 kg a Week
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alirae96's Weight History
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